Have you never heard?
Have you never understood?
The Lord is the everlasting God,
the Creator of all the earth.
He never grows weak or weary.
No one can measure the depths of his understanding.
He gives power to the weak
and strength to the powerless.
Even youths will become weak and tired,
and young men will fall in exhaustion.
But those who trust in the Lord will find new strength.
They will soar high on wings like eagles.
They will run and not grow weary.
They will walk and not faint.  Isaiah 40:28-31 NLT

I enjoy working out.  Seriously!  I don’t enjoy running so much, but I like weight training, walking, and most recently Zumba which is basically dancing your rear-end off with friends for an hour at a time to fun, bass pumping music.  Over the years I’ve learned that strength is gained not only in jumping, running, or even necessarily repeating a motion over and over.  Sometimes it’s gained by assuming a position and holding it for a long time, completely still.  Well, almost completely still.  Continue reading →