Tag Archives: zumba

Church is like Zumba

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My husband and daughters bought me the most thoughtful gift for Christmas.  They went above and beyond what we all agreed to do, chipped in and got me a set of Zumba DVDs because they know I love it so much.  I hadn’t been able to go to class for several months.  I’ve done a few of the workouts and they’re great, the guy who came up with it is one of the teachers and he’s a lot of fun.  I’m really glad to have them because if I can’t go to class, I can still shake the blues and chub away in our own family room.  Thanks to a surprise from a few of my Zumba buddies, I now have some free classes to use up so I went back this week, Tuesday and tonight.  I have to admit that nothing beats dancing off calories with about 125 other women in a big room with really loud music and fun live teachers.  Just being there with all of them energizes me.  No one is a pro.  Everyone is sweaty.  We all want to have fun, get fit and burn fat.  It’s awesome.

It got me thinking – that’s why I love church.  Not for sweat and burning fat, but for the camaraderie, the energy from being with others who are after the same thing, who love the same God, who want to be healthy and whole not only in their bodies, but mind and soul.  I’ve heard people say they don’t need church.   Continue reading →

Fighter

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I’ve talked so much about Zumba class and how much I love it that my friends and family are probably tired of hearing it.  Let me just say that God brought it to me when I needed an outlet, some fun, some community, and of course some exercise.

Right now one of the songs we dance/exercise to is Christina Aguilera’s song “Fighter.”  We do some kickboxing during the chorus:

It makes me that much stronger
Makes me work a little bit harder
It makes me that much wiser
So thanks for making me a fighter
Made me learn a little bit faster
Made my skin a little bit thicker
Makes me that much smarter
So thanks for making me a fighter

Christina Aguilera “Fighter” ©2003

She’s singing about someone who cheated on her and did her wrong, but I when I hear those words I usually think of something I’m struggling with (or friends and family are facing) like temptation, feeling down, disappointment, challenges, etc.  Yesterday I was thinking about cancer.  Continue reading →

Strength Training

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Have you never heard?
Have you never understood?
The Lord is the everlasting God,
the Creator of all the earth.
He never grows weak or weary.
No one can measure the depths of his understanding.
He gives power to the weak
and strength to the powerless.
Even youths will become weak and tired,
and young men will fall in exhaustion.
But those who trust in the Lord will find new strength.
They will soar high on wings like eagles.
They will run and not grow weary.
They will walk and not faint.  Isaiah 40:28-31 NLT

I enjoy working out.  Seriously!  I don’t enjoy running so much, but I like weight training, walking, and most recently Zumba which is basically dancing your rear-end off with friends for an hour at a time to fun, bass pumping music.  Over the years I’ve learned that strength is gained not only in jumping, running, or even necessarily repeating a motion over and over.  Sometimes it’s gained by assuming a position and holding it for a long time, completely still.  Well, almost completely still.  Continue reading →

A couple of clips from my current cogitation

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I learned a new word today, can you tell?  I like it.  Cogitation:  thought or reflection.

  • John preached a message yesterday about how we often say, when caught in an habitual sin or mistake, “I can’t help myself!”  This can be an excuse that keeps us from really finding help out of those habits.  The behavior on the outside of us is really only a symptom of a problem on the inside of us.  If our heart isn’t pure or motivated by God’s Spirit then out come the boo-boos and trip-ups.  When I consider that truth about our hearts, then the phrase “I can’t help myself” is spot on truth.  I can’t fix my heart.  I can’t remove the smudge of sin or human weakness, but Jesus can.  Good ponder fodder, as I like to say.
  • Our family will possibly be making a move out west soon to serve God in the great state of California.  This isn’t a for sure thing yet, Continue reading →

Days 21/22 – Zumba!

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We walked into the gym greeted by friendly faces.  We were about to try Zumba.  I’d heard so much about it and was dying to see what it was all about.  My daughter and I knew that it involved dancing and probably some hip action and knowing that isn’t our forte made our way to the back row.  The music started, nice and loud with an infectious tribal sort of beat, and we began to warm up following the motions of the teacher way up front.  She stopped after that song and said she couldn’t hear well – the speakers were right over her head.  So she grabbed her stuff and marched through the crowd of ladies to the other side of the room and instructed the group to turn around.  That left Kaitlin and I on the front row!  I think I heard her say, “Oh crap.”   Continue reading →